What if the answers to your deepest questions are stored somewhere beneath conscious memory? That is the terrain Sarah Breskman Cosme navigates every day as a hypnotherapist and past-life regressionist. When she sat down with Sean Kelly on the Digital Social Hour, the conversation ranged from the mechanics of deep hypnosis to ancient civilizations and the nature of human consciousness — all through the lens of her extensive work with clients.
The episode draws the listener into Sarah's world, where the subconscious is treated as a repository of experience that extends far beyond a single lifetime. Whether you arrive as a true believer or a curious skeptic, her grounded, practitioner-focused perspective makes for a genuinely thought-provoking hour.
About Sarah Breskman Cosme
Sarah Breskman Cosme is a hypnotherapist and past-life regressionist known professionally as The Holistic Hypnotist. Her practice centers on guiding clients into deep hypnotic states where, she says, suppressed memories — including what her clients describe as past-life recollections — can surface. She has written about her findings in the books A Hypnotist's Journey to Atlantis and A Hypnotist's Journey to Avalon, both of which chart experiences that emerged during her client sessions.
Her work sits at the intersection of alternative healing, metaphysical inquiry, and the study of consciousness. The past-life memories, soul contracts, and ancient-civilization themes she describes are the subject of her practice and her clients' reported experiences — presented here as the framework she has developed through her work, not as established historical or scientific fact. That distinction is part of what makes her perspective worth engaging: she speaks from the practitioner's chair, not the pulpit.
What Sarah Breskman Cosme and Sean Kelly Talked About
- How hypnotherapy is used to access what practitioners describe as past-life memories stored in the subconscious
- Why children are said to remember past-life experiences more vividly, and how those memories reportedly fade with age
- Sarah Breskman Cosme's accounts of clients describing Atlantis, Lemuria, and other lost civilizations under hypnosis
- The role of soul contracts in her framework for understanding why people are drawn to particular relationships and life paths
- How she thinks about the relationship between extraterrestrial influence and ancient human history, as described by her clients
- The use of sacred symbols, crystals, and energy work as complements to deep hypnotic regression
- What her sessions suggest, in her view, about the future evolution of human consciousness
- How free will and individual choice fit into a worldview that includes reincarnation and pre-life agreements
Why This Conversation Matters
For anyone curious about the edges of consciousness research, alternative healing, or the enduring human fascination with past lives and ancient history, this episode of the Digital Social Hour offers an unusually detailed look at the work through the eyes of the practitioner. Sean Kelly gives Sarah Breskman Cosme the space to articulate her framework on its own terms — and the result is a conversation that is both expansive and grounded in the specifics of her clinical practice.
▶ Watch the full episode on YouTube
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About Sean Kelly & the Digital Social Hour
Sean Kelly is an entrepreneur and the host of the Digital Social Hour, one of the fastest-growing interview podcasts in the world, where he sits down with entrepreneurs, athletes, creators, and cultural voices for candid, long-form conversations. The show draws over 100 million views a month across platforms. Explore more guest features on SeanKelly.io.
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