Andrew Genovese has spent years developing a personal practice built around breathwork, nature, and plant-based living, work he traces back to his own health crisis. He joined Sean Kelly on the Digital Social Hour to share how that experience reshaped the way he approaches his body, his diet, and what he calls his spiritual life.
The conversation follows Genovese's own account of that transformation, from breathwork techniques he has developed to a week-long fast in the wilderness, as he describes, in his own words, what he sees as the deeper connection between diet, nature, and consciousness.
About Andrew Genovese
Andrew Genovese is a breathwork practitioner and wellness guide whose work grew out of his own path through a serious health crisis. He has since built a practice, Andrew Genovese Healing, centered on helping others explore breathwork, plant-based living, and what he describes as a more conscious way of relating to their bodies.
His approach draws on personal experiences with fasting, extended time in nature, and breathwork techniques he has refined over years of practice, which he shares with clients and audiences working through their own health and personal-growth journeys.
What Andrew Genovese and Sean Kelly Talked About
- His personal account of moving from a health crisis toward plant-based, spiritually grounded living
- Why he sees breathwork as a tool for unlocking deeper states of awareness
- His perspective on how diet, including eating meat, connects to overall health
- What he experienced fasting alone in the wilderness for a full week
- His view on nature connection as a path toward healing and self-understanding
- How he describes the relationship between consciousness, breath, and the body
- His reflections on what he calls a meaningful shift in consciousness through practice
- Why he frames his health journey as spiritual as much as physical
Why This Conversation Matters
This is Andrew Genovese's own story, told in his own terms, about what changed when he began treating health as something more than physical. Whether or not viewers share his spiritual framework, his account offers an honest look at one person's path through crisis toward a different way of living.
▶ Watch the full episode on YouTube
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About Sean Kelly & the Digital Social Hour
Sean Kelly is an entrepreneur and the host of the Digital Social Hour, one of the fastest-growing interview podcasts in the world, where he sits down with entrepreneurs, athletes, creators, and cultural voices for candid, long-form conversations. The show draws over 100 million views a month across platforms. Explore more guest features on SeanKelly.io.
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